The mental health benefits of art are well-known among the medical and scientific communities, which is why so many activity directors in senior living apartments make sure to include art programs in their calendar events. Grand Villa is no exception; we regularly host outings to nearby art galleries and offer art-themed activities for our residents to enjoy.We are thrilled when we see our residents not only enjoying their golden years, but thriving in them. And we know that art can help them to...

Whoever sows to please their flesh, from the flesh will reap destruction; whoever sows to please the Spirit, from the Spirit will reap eternal life. Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. Galatians 6:7-9 NIVIn these verses, the Apostle Paul reminds us that our current actions and thoughts have a direct effect on our future.When we are tired or in pain, it can be easy to get frustrated or discouraged and start complaining.

While the old adage may say that an apple a day keeps the doctor away, a diverse diet of fruits and vegetables is usually a better way to receive the proper balance of nutrients needed for good health. Produce can be enjoyed year-round thanks to frozen and canned goods, however eating these items soon after harvest often amplifies their nutritional benefits (and taste).Farmer's markets, roadside stands and community gardens are just a few of the places seniors can access fresh crops, and web...

A healthy lifestyle, including a balanced diet and plenty of exercise, is a major factor in living a long life for many people. Along with eating right and staying active, pursuing hobbies and staying social is important for enhancing your quality of life. Whether you're looking for a new hobby or have been considering picking up hobbies you once used to participate in, consider one of these eight suggestions to get started.1.

Sharing stories from the past lets younger generations get a firsthand account of history. This helps them see its relevance and can inspire them to want to know more.When young people see the good and bad moments in the past, they can compare them with their own lives and potentially find ways to use this knowledge to make their families, churches or communities better.In turn, reliving these experiences helps seniors sharpen their memories and keep their minds active. By talking through things...