With winter in full swing in Grand Junction, Colorado, residents at Grand Villa senior living community are spending their days staying warm and cozy indoors, but that doesn’t mean they’re feeling the winter boredom blues. There are plenty of engaging, fun activities that seniors can enjoy indoors until the arrival of spring. Read on for some great ways to make the most of your time during the winter months.
Diabetes is a serious medical condition that causes more than 100,000 deaths per year. Although this statistic is concerning, there are several things you can do to reduce your risk. At Grand Villa in Grand Junction, Colorado, we encourage residents and their family members to take control of their health. Learn more about Type 2 diabetes to find out how you can live life to the fullest without putting yourself at risk.
Social Security benefits are an important source of retirement income. According to the Social Security Administration (SSA), approximately half of retirees over 65 receive 50% of their income from Social Security benefits. Every year, the administration adjusts these benefits in accordance with cost-of-living estimates. These adjustments impact many areas, including what you take home, the amount of Social Security tax you'll pay and the potential impact of any other income on your Social Security benefits.
You worked hard all those years, and now it's time to enjoy your retirement. Your retirement bucket list is calling. Whether it includes travel plans, new hobbies or other adventures, your retirement activities can come with a price tag. Balancing your retirement activities and your finances lets you enjoy your golden years while keeping financial stresses at bay.
Grand Villa in Grand Junction, Colorado, offers maintenance-free living for older adults. But if you haven't made the move to assisted living yet, you know just how many home maintenance tasks you have to do to keep your home functional. Look at the cost of hiring out those home maintenance tasks to see how it adds up over time.
At Grand Villa in Grand Junction, Colorado, we offer a wide variety of services and amenities, including restaurant-style dining, apartment maintenance and transportation. When you move to our assisted living community, you can also access housekeeping and laundry services, all included in your fees. However, you still need to pay other personal expenses out of pocket. If you're considering assisted living, it's important to plan ahead to be certain you've accounted for all your needs. Use these tips to create a budget and ensure you have the resources you need to pay for senior living.
Protein is a key nutrient at all ages, but it can be especially important for older adults. Protein helps you maintain your muscle mass, which naturally decreases as you get older. Keeping your muscle mass high can help you maintain your independence for longer and allows your body to function more effectively. The Grand Villa assisted living community offers a variety of nutritious and tasty protein options through restaurant-style dining. If you want to increase your protein intake even more, try these tips.
At Grand Villa in Grand Junctions, Colorado, memory games are encouraged as part of the daily activities for assisted living residents. Studies show that cognitive training, which includes memory games, can also help prevent or slow down the onset of Alzheimer's.
Grand Junction, CO, is home to some of the most breathtaking hikes and trails for active seniors. While these trails might be great for your body and spirit, your car might experience a bit of a beating to get to these destinations. To avoid major repairs after one of these excursions, a little maintenance can go a long way. Here are a few tips for maintenance you can perform even when you're part of an assisted living community.
You shouldn't have to give up an earth-friendly approach to living when you move to an assisted living community. While seniors might think they're no longer equipped to serve an environmentally friendly agenda, there are several ways sustainable living can be incorporated into a small space.